Free Saturday Workout: 13112

Ladies and Gentlemen,

We are happy to announce that after exactly 41 days, CrossFit 949 is expanding to a bigger location! Come visit us for our last free workout at our current location before we make our switch. We are so blessed to have such an amazing community of love and support.

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Buy In:

Complex Warm Up

WOD:

Partner WOD

6 Wheelbarrows
100 Box Jumps (Alternating)
100 Russian Twists
100 Medicine Ball Sit Ups
800 M Piggy Back Run

Buy Out:

Enjoy your weekend

 

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