Workout of the Day: 13227

Buy In:

Gymnastics Warm Up x 4
Scooters x1
Handstand Holds
Ring Dips
Roman Chairs

WOD:

AMRAP in 10 Minutes:

7 Deadlift (85/115#)
5 Hang Power Clean
3 Push Press

Buy Out:

1200 M Run

Results: 13226

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