Workout of the Day: 13327

Buy In:
CrossFit Warm Up x 2
Scooters x 2
SDHP Review and warm up

WOD:

EMOM 10 minutes:
Sumo-deadlift high-pull (95/65#)

rest 2 minutes

EMOM until failure
Burpees

Buy Out:

Farmer Walks x 200M

Results: 13325

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2 responses to “Workout of the Day: 13327

  1. It’s not too shabby the way it is, Kevin. Don’t be too hard on yourself considering you’ve been doing CrossFit for about a month now and you’re killing it with handstand push ups!

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