Workout of the Day: 13611

Workout of the Day

Skill:
Candlestick -> pistols

WOD:

15 Minute AMRAP:

5 Handstand Push-Ups
10 Pull-Ups
200M Run

Our very own Mike Gunther climbed to the summit of Mt. Whitney at an elevation of 14,509 ft. If you look close, so did CrossFit 949! Glad you and Corey and home safe.

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