Workout of the Day: 130614

Attention: We will be hosting a Fathers Day workout for all the Dads on Saturday morning. If you’re a Dad and would like to join us, we have a very special workout for all the Poppas out there!

Workout of the Day

Advanced: Clean 1-1-1-1-1-1-1

Intermediate: Power Clean 1-1-1-1-1-1-1

Beginner: Hang Power Clean 1-1-1-1-1-1-1

Note* WODTogether scoring is Rx=Advanced, Rx-1=Intermediate, Rx-2=HPC

You got me this time, Kevin… You wait until the next one!



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