Workout of the Day: 130628

Workout of the Day:

“Fight on Friday”

3 rounds, 1 minute of work at each station:

Box Jumps (24/20″)
50m Sprint
Mountain Climbers
SDHP w/Kettlebell (1.5/1 pood)
Double Unders

*Rest 1 minute after each round. Your score is the combined reps from all 3 rounds.

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