Workout of the Day: 130708

Workout of the Day:

Elizabeth

21-15-9
Power Cleans (135/95)
Ring Dips

Pictures from this Saturday’s past CrossFit for Hope workout

20130707-172126.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s