949 Coaches

Adam Brigges

Adam CompL-Sit

I discovered CrossFit back in 2005 and it has been apart of my life ever since.  I love bringing passion and fun to the sport where my mentality is to love what you do and find a way to translate that to others.  My background and strengths reside in Gymnastics and Olympic Lifting. I have also been fortunate to have earned valuable experiences in competitive settings where I have competed in the 2008, 2009, and 2010 CrossFit Games. This has allowed me to bring a  level of performance and increased athleticism to my members that completely transforms their lives.

CrossFit Level 1 Trainer
CrossFit Olympic Lifting Certified
CrossFit Gymnastics Certified
CrossFit Kids Certified
CrossFit Defence (Spear System)
CrossFit Coaches Prep Course

Katrina Sadler

Kat dipKat horsekat handstand

My teaching career started when I was 16 years old as an equine instructor.  I began riding horses competitively at a very young age, dabbled in other sports intermittently, but always ended up going back to the horses. Successful riding is about creating a symbiotic relationship between horse and rider; in order to achieve that, one has to have a keen sense of body awareness. I have been fortunate enough to have achieved that relationship time after time in my riding career. The beautiful part is that over the last few years I have been able to take my knowledge of something I considered to be a one-trick pony (no pun intended) and apply it to a completely different sport. As a CrossFit Level 1 Trainer, I have found a commonality between CrossFit, personal training, and horses where I can easily translate the perfection of balance, skill and and accuracy to create excellence in movement and performance.

CrossFit Level 1 Trainer
2+ Years Personal Training
Professional Equestrian

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